Owner of Green Mountain Theraputics
& Sun Mountain Bath Co.

About Beth

Hi! I’m Beth

I own and operate Green Mountain Therapeutics, LLC. I provide Massage and Neuromuscular Therapy, Group and Individual Yoga Instruction, and design and create organic bath and body products.

Hi! I’m Beth

I own and operate Green Mountain Therapeutics, LLC. I provide Massage and Neuromuscular Therapy, Group and Individual Yoga Instruction, and design and create organic bath and body products.

“I absolutely love the bath salts I have tried from Sun Mountain Bath Co! They smell so good and make my skin feel so soft after getting out of the bath! Plus the CBD really helps me relax. Highly recommend!!”

– Kaylee M.
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“Just received my order: bath salts, lotion bars and bath bombs! They have amazing aromas and incredibly nourishing for body and soul. I felt amazing after bath. My boys, who are runners, love the soothing, warming properties after a long run or workout. These are the best!”

– Sue H.
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“Amazing products! The lotion bars are so soothing especially with the added CBD! Love the way they feel and smell! Highly recommend!”

– Aleia V.
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“Beth’s products are made with the highest quality ingredients and lots of love. I have been using the same love lotion bar with CBD every night before bed to keep my hands moisturized, which is quite the task living in a very dry climate. Not only are my hands super soft, but some of my sun spots have faded out almost completely. And for relaxation and healthful rejuvenation, any of her bath products are the only thing I use now. The perfect blend of luxury and healing. Treat yourself, and support a stellar human in the process!!!”

– Katy P.
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“I have very sensitive skin, but these products are so pure ~ my skin loves them as much as I do! I have tried multiple Sun Mountain Bath Co. products and my new favorite is the Lovin’ Lotion! With the CBD enhancement, it really does make everything better! Seriously! It has helped me with all sorts of pain and discomfort, and I’ve had zero negative reactions or effects. Beth is so talented with putting the exact perfect combination together to create a therapeutic experience, during every use. I have tried SO many products that didn’t work out, and this is now a forever product for me. “

– Sophia M.
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“I have been using several of Beth’s products with great satisfaction. I love that they are naturally sourced, small batch and local. I feel safe using them all on my body. I have to especially praise her Renew facial oil. This product smells divine and makes my skin feel so soft and smooth for hours without appearing shiny or oily It absorbs really well and feels great!“

– Christie S.
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“Hair Revive Oil — this stuff… I started using this after this summer, while healing from a year of chemotherapy and radiation. To say the least, I’m careful about what I use. My hair is growing in! It’s crazy, it’s all over the place, it is funky layers and lengths, but my hair is BACK!!! What I particularly like, is that I was really scared to touch my hair, my scalp, during chemo. Every time I did, hair fell out. Hair Revive Oil, just a small amount on my fingertips massaged gently into my scalp, made the process of regrowth and healing comfortable and nurturing. My hair didn’t fall out as I re-acquainted myself with my own noggin and I can’t believe how quickly my healthy hair is growing back. The bottle will last me a year. Love it“

– Gina S.
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Hand Crafting

Since 2015

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Doing

What I

Love

I LOVE helping people! I love helping people feel good through connecting with their body. Massage can be a excellent tool for pain management, stress reduction, circulation issues, athletic conditioning and injury rehabilitation. Yoga is so useful, not only in movement and flexibility, but in finding and reclaiming and returning to your SELF. Bridging the body and mind through movement and breath is so powerful! Deep cathartic healing can occur in this place! The bath and body products I create are a way to “bring the feeling (whether from the massage table or from the yoga mat) home with you”. Essential oils not only smell wonderful but also offer many therapeutic benefits, from immune support, to anxiety relief, to pain management and everything in between! I love gaining more knowledge and education and bringing that to my clients to help them continue to grow and thrive!

My Story

I have been a bodyworker and devoted yogini for twenty plus years and a yoga teacher for about 7 years.

I use an intuitive approach to my body work and utilize Swedish, Trigger point therapy, Craniosacral Therapy, Myofascial Release, Lymphatic Drainage, Aromatherapy, Prenatal Massage, and Shiatsu among other modalities to facilitate whole body wellness for my clients.

I have worked with cancer patients under a grant from a local hospital, providing body work and yoga instruction throughout their treatment process.  This can assist with stress reduction, body awareness, pain management, anxiety relief, strength and mobility, and just help with their overall sense of wellbeing.

I also offer private and semi private yoga instruction to assist with injury treatment or specific strength and flexibility goals, many times in conjunction with body work to really aid and assist!

Finally, I hand craft organic bath and body products.  Using organic base ingredients, like salts, butters and oils, and customs blending with organic or wild harvested essential oils and CBD oil, I create an indulgent and therapeutic experience for soothing, healing and loving self care! 

 Services

Massage

Yoga

Products
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I believe that I am so so fortunate – I have an amazing life. I love my work and my personal life! I am a mother and wife as well as business owner. I love spending time with my family. Between my husband and I we have five kids! We live in the mountains west of Colorado Springs, and love it! I am also a Colorado native and an outdoor freak! We ski, hike, paddle board, mountain bike, soak in hot springs, camp, climb, or any other outside adventure any and every chance we get!

Only the Best

Homemade Everything

Organic

Everything Handmade

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“Take Care

    of You,

         For you.

I’m here to help”

Contact Beth

Here to help